While bad habits can tank the chances of success, good ones can bolster them. Here, Dr. Jonathan Kaplan shares the daily practices he feels can contribute to peak performance and how you can incorporate them into your own life. After all, small changes can make a big difference.
Self-Discipline
Dr. Jonathan Kaplan firmly believes that you must start with this habit before adopting any others. “Self-discipline is a must for success in all areas of life,” he says. “To control your instincts and impulsions is one of the most important qualities a person can develop. Without self-discipline, it will be very difficult to achieve your maximum potential.”
Honesty
It might seem unlikely, but honesty and integrity go a long way in life. This is another aspect of self-development that shapes who you are. Dr. Jonathan Kaplan feels that honesty leads to high standards and values, which people tend to automatically feel attracted to. And more importantly, you must always be honest with yourself. This will help you kick out bad habits as you adopt the good ones.
Taking Action
“High performers are always action-oriented,” explains Dr. Jonathan Kaplan. “They move at a fast pace to get things done quickly and correctly. This sense of urgency is a powerful tool to overcome procrastination for timely results. Achievers are almost always goal-oriented and driven by results. They make it a habit of planning out how to get what they want and what is needed to be done to achieve that.”
Lifelong Learning
Dr. Jonathan Kaplan says, “Successful people never stop learning. They learn about their industry, learn from failure and feedback, and learn how to be better people. They challenge themselves to develop life skills and find solutions that will allow them to overcome current and future obstacles.” Moreover, Dr. Jonathan Kaplan also highlights the significance of having an open mindset and seeing challenging tasks as opportunities in disguise.
Whether applied in a personal, professional, or educational capacity, adopting these four habits can unlock the key to success, as per Dr. Jonathan Kaplan. As they directly flow into each other, they create a formula for obtaining peak performance. If you want to unlock your true potential, take action and make these habits a part of your daily life.
While bad habits can tank the chances of success, good ones can bolster them. Here, Dr. Jonathan Kaplan shares the daily practices he feels can contribute to peak performance and how you can incorporate them into your own life. After all, small changes can make a big difference.
Self-Discipline
Dr. Jonathan Kaplan firmly believes that you must start with this habit before adopting any others. “Self-discipline is a must for success in all areas of life,” he says. “To control your instincts and impulsions is one of the most important qualities a person can develop. Without self-discipline, it will be very difficult to achieve your maximum potential.”
Honesty
It might seem unlikely, but honesty and integrity go a long way in life. This is another aspect of self-development that shapes who you are. Dr. Jonathan Kaplan feels that honesty leads to high standards and values, which people tend to automatically feel attracted to. And more importantly, you must always be honest with yourself. This will help you kick out bad habits as you adopt the good ones.
Taking Action
“High performers are always action-oriented,” explains Dr. Jonathan Kaplan. “They move at a fast pace to get things done quickly and correctly. This sense of urgency is a powerful tool to overcome procrastination for timely results. Achievers are almost always goal-oriented and driven by results. They make it a habit of planning out how to get what they want and what is needed to be done to achieve that.”
Lifelong Learning
Dr. Jonathan Kaplan says, “Successful people never stop learning. They learn about their industry, learn from failure and feedback, and learn how to be better people. They challenge themselves to develop life skills and find solutions that will allow them to overcome current and future obstacles.” Moreover, Dr. Jonathan Kaplan also highlights the significance of having an open mindset and seeing challenging tasks as opportunities in disguise.
Whether applied in a personal, professional, or educational capacity, adopting these four habits can unlock the key to success, as per Dr. Jonathan Kaplan. As they directly flow into each other, they create a formula for obtaining peak performance. If you want to unlock your true potential, take action and make these habits a part of your daily life.
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