F L A U N T
Summer is the perfect time to refresh your self-care routine and make it a lasting part of your lifestyle. With longer days and warmer weather, it's an awesome opportunity to focus on your well-being and prioritize activities that rejuvenate your body and mind.
From enhancing your energy levels to managing stress, small and consistent actions can lead to potential benefits. This article explores 14 practical ways to focus on yourself, using products and services that can support your wellness and keep you feeling your best all season long.
For many women, hormone fluctuations can affect mood, sleep, and overall well-being, especially during perimenopause or menopause. Midi Health’s estrogen patch offers a convenient and supportive solution for helping manage these frustrating symptoms. It delivers a steady dose of estrogen through the skin, helping support your hormone levels and manage symptoms.
The patch is easy to apply and can seamlessly fit into your existing routine. It can help you manage common issues like hot flashes, brain fog, and dryness. For women hoping to keep their wellness in check amid hormone changes, this patch is a reliable and accessible option.
Using an estrogen patch can help you sustain your body through this natural transition. Adding this to your plan can help you feel balanced, rested, and better equipped to enjoy everything that lies ahead.
Comfortable footwear is essential, especially during an active summer. Kizik’s slip on shoes are designed for convenience and support, allowing you to move freely without having to bend down and tie laces. Their hands-free technology makes them perfect for busy days, quick outings, or travel.
Kiziks combine comfort with thoughtful design by offering cushioning, arch support, and breathable materials that keep your feet feeling great all day. When you’re walking, commuting, or running errands, these shoes can reduce the strain on your feet and encourage movement.
Choosing comfortable, supportive footwear like Kiziks allows you to sustain your busy lifestyle from the ground up. Adding a pair of these slip-ons to your routine can help you stay active and mobile, which is a meaningful part of long-term self-betterment.
Perelel’s pregnancy vitamins are doctor-formulated to meet the specific nutritional needs of women during pregnancy. From conception to postpartum, these vitamins deliver the right nutrients at the right time, helping support maternal health and fetal development.
The packs contain carefully curated ingredients that can address the most common concerns of women at different pregnancy stages. Perelel removes the guesswork from prenatal care by offering targeted blends that evolve with you throughout your pregnancy journey.
Perelel makes it simple to stay on top of your nutrition so that you can feel confident, strong, and supported as your body and baby change. It’s a smart, proactive way to tend to yourself and your growing bundle of joy.
When you think of self-care, your mind might immediately go to your skincare routine, meditation practice, or the new yoga pose you’re trying to master. While all of these certainly fall under the umbrella, you can get to the root of wellness by caring for your cellular health with supplements from Fatty15.
Your body contains trillions of cells, and the term “cellular health” refers to how well these cells function. Although cells naturally decline as you age, you can take proactive steps to sustain your cells by incorporating Fatty15 into your wellness plan.
Fatty15 contains C15, an essential fatty acid that can enhance your cells’ resilience. In other words, it can potentially help you feel healthy as you get older. If you make Fatty15 a part of your regimen, you may notice physical and mental benefits, like improved immunity and deeper sleep. So, what are you waiting for? Feel like yourself again today.
For women experiencing menopause, a little self-care can go a long way. Although it’s a natural life transition, it can still be uncomfortable and disruptive to your normal routine. That’s where MENO menopause supplements from O Positiv can come in handy. If you’re looking for a hormone-free way to manage your symptoms, look no further.
MENO can help you feel in control by targeting some of the most bothersome symptoms, including hot flashes, night sweats, mood swings, and occasional sleeplessness. If you struggle with these symptoms, then MENO might be a great fit for you.
Alone or when paired with other products from O Positiv, you can get your body back on track and stay as comfortable as possible. By taking just two MENO capsules a day, O Positiv can help you see noticeable effects in about two to three months.
What if self-care this summer looked less like a face mask and more like putting down roots? No matter if you're craving a quiet retreat or more space to breathe, one surprisingly satisfying upgrade could be your living space. With cash back at closing with TurboHome, it might be more within reach than you think.
TurboHome is reimagining how people buy homes by connecting you with local agents who know your markets while giving you the commission as a credit, minus a low flat fee.
The process is refreshingly modern, too. TurboHome’s tech-forward tools can help you understand a home's real value, identify risks, and make informed decisions. It's perfect for busy people who want to stay grounded without getting overwhelmed.
If your seasonal mantra is all about boundaries and balance, owning a place that feels like your own can be the ultimate act of self-pampering. From a quiet breakfast nook to a plant-filled office, you deserve a space that supports your lifestyle, and TurboHome can start on that path.
Making self-care part of your daily rhythm doesn’t have to mean carving out hours in your schedule. In fact, it can start with the smallest of rituals, like applying your morning deodorant. Salt & Stone’s aluminum free deodorant can transform this everyday step into an eagerly awaited moment of self-pampering.
With high-performance ingredients and subtle, elevated scents, this isn’t your average deodorant. Salt & Stone’s formula skips aluminum, parabens, and phthalates. The result? A deodorant that doesn’t just fight odor but actually nourishes your skin.
And then there are the scents. Thoughtfully blended and gender-neutral, options like Black Rose & Oud and Santal & Vetiver bring a spa-like feel to your morning routine without being overpowering. With sleek packaging and cruelty-free formulas, Salt & Stone is a pick you can feel good about.
Eye protection is an everyday necessity, especially if you spend a lot of time outdoors. Stoggles’ prescription safety glasses combine eye health, visual clarity, and modern designs. They’re anti-fog coated, blue light blocking, and built for daily wear.
Stoggles can offer clear vision while protecting from physical debris and harmful light rays. That means they’re great for everything from remote work and DIY projects to weekend hikes. And since they’re available with prescription lenses, you don’t have to compromise function for comfort or vision accuracy.
Protecting your eyes is a smart, often-overlooked part of prioritizing yourself. Stoggles make it easy to safeguard your vision while staying stylish and comfortable.
Taking care of your heart is a year-round priority, and summer is a great time to double down on your health goals. Dose’s cholesterol supplements are designed to help support cardiovascular wellness. They blend real ingredients in a unique formula that helps individuals maintain healthy cholesterol levels and supports lipid and cholesterol processing in the body.
Formulated with pomegranate, lycopene, and other cholesterol-friendly helpers, these supplements can be a powerful addition to your routine, especially if you're looking for a delicious way to promote your overall wellness. With just one two-ounce bottle a day, Dose for Cholesterol fits into a daily supplement lineup without requiring major dietary changes, fuss, or hassle.
Sometimes, you need fast results, especially when you’re heading out the door. MiamiMD’s instant wrinkle remover is a fast-acting solution designed to visibly reduce the appearance of fine lines and loose skin around the eyes. It’s an amazing option when you want a rejuvenated look without waiting for long-term results.
This product uses a blend of tightening and blurring ingredients that create a firming effect on your skin. Just a small amount can help your face appear smoother and more youthful. It’s perfect for special events or everyday confidence boosts.
Carving out space to relax is a crucial part of any self-care ritual, and Gigli’s THC drinks offer a convenient, modern method to unwind. These beverages are crafted to provide a mild effect while staying inspired by wellness with low sugar, low calories, and all-natural recipes. They’re perfect for low-key evenings or laid-back weekends when you want to take the edge off.
Gigli’s THC drinks come in a variety of flavors and strengths, allowing you to choose the option that best fits your preferences and tolerance level. They’re also formulated with complementary ingredients like ginseng and ashwagandha, making them enjoyable and functional in equal measure.
Incorporating THC drinks like Gigli’s into the season doesn’t mean overindulging. Instead, it means setting aside a moment or two to decompress in an intentional but fun way.
Summer is the perfect time to reset your wellness routine, and diving into an inspiring read can be a transformative way to do just that. The Longevity Nutrient by Dr. Stephanie Venn-Watson is a fascinating, feel-good addition to any bookshelf.
In this engaging and accessible book, Dr. Venn-Watson will introduce you to C15:0, a newly discovered essential fatty acid that can support long-term physical and mental well-being. Originally uncovered in her work with Navy bottlenose dolphins, this nutrient’s benefits are promising for humans, from near-term benefits like deeper sleep and long-term benefits like support for your cellular health.
Whether you’re reading it by the poolside, on the patio, or in bed, The Longevity Nutrient offers practical ways to support your natural resilience. It’s a smart companion for anyone looking to make more mindful choices about their longevity without wading through medical jargon.
If staying active is part of your plan, free diving represents a unique blend of physical challenge and mental clarity. Freediver Shop’s freediving fins are designed to give you the power and control you need in the water, whether you’re just starting out or looking to level up your underwater skills.
These fins are built for efficiency, allowing you to glide through the water with minimal effort and maximum propulsion. They’re lightweight, durable, and can help you manage fatigue. That can make long swims more comfortable and effective.
Self-care doesn’t have to mean a spa day — it can be as simple as sitting outside with a good book or your favorite drink. Coleman’s camping chair makes it easy to relax anywhere, no matter if you're at the beach, in your backyard, or on a weekend camping trip.
Designed for comfort and durability, many of Coleman’s chairs include features like padded armrests, cup holders, and a roomy seat. They’re lightweight but sturdy, folding up easily for travel or storage.
Investing in a reliable camping chair means you’re more likely to slow down and enjoy the great outdoors. When you're watching a sunset or chatting around the fire, it can support the kind of chill, restful moments that define a healthy, balanced summer.
Making self-care a lifestyle is all about choosing small, supportive habits that fit naturally into your daily rituals. From nourishing your body to finding time to relax, each of these 14 tools offers a simple means of prioritizing your well-being.
With the right products and mindset, you can build a regimen that lasts beyond the season. Let this season be your starting point for sustained vitality!
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