I went all the way to planet earth and all I got was this lousy elixir

by flaunt

Potions, recipes, and concoctions from a handful of friends who exude the glory of eternal mojo

I drink a lot of alkaline water. It’s much better than the regular water.

I don’t eat any meat but fish.

I eat a lot of green vegetables such as broccoli, spinach, kale etc…

I make myself some great juices everyday with fresh fruits, vegetables and some goji berries.

When I am in Jamaica, I like to jog on the beach in loose sand.

I swim; I’ve been doing this since I was a child.

I do Yoga and Tai chi.

I travel a lot so I use my DVD’s for my daily workout wherever I am. I do a lot of cardio.

I love my Jamaican healthy food especially my breakfast with callaloo, ackee and salt fish and yam.

And of course, I like to get enough sleep.

Jimmy Cliff

Jimmy Cliff is the reggae superstar whose 50 year career has seen Grammy awards, induction into the Rock and Roll Hall of fame, and a Jamaican Order of Merit. He has two children and released his most recent album in 2012. As an artist he is “not done at all.”